科研之友
微信
新浪微博
Facebook
分享链接
摘要
Is ageing a disease that needs to be treated with anti-ageing therapies, or should ageing be considered a consequence of life and its imperfect processes of maintenance and repair, which can be modulated to some extent. A promising healthy ageing approach is that of hormesis through repeated exposure to mild stress. Physical and mental exercise, spices and micronutrients, and mental and social challenges are possible hormetins for maintaining health and enjoying healthy old age.
- 出版日期2017-4
