ANAEROBIC THRESHOLD IN RESISTANCE EXERCISES: ANALYSIS OF METHODOLOGICAL AND HEMODINAMIC ASPECTS

作者:Maia Forte Lucas Dantas; Maciel da Silva Fabio Thiago; de Medeiros Diego Lucena; Moreira Silva Michelle Sabrina; de Araujo Gustavo Gomes; de Souza Meireles Claudio Luiz
来源:Revista Brasileira de Medicina do Esporte, 2015, 21(6): 433-437.
DOI:10.1590/1517-869220152106138939

摘要

Introduction: The anaerobic threshold determination in resistance exercises has been the subject of several studies. However, the impact of these evaluations over the hemodynamic parameters of blood pressure and heart rate are still unknown. Objective: To compare the estimate of the anaerobic threshold (AnT) obtained during test and retest of an incremental protocol in resistance exercises of bench press (BP) and biceps curl (BC), and analyze the hemodynamic variable behavior of heart rate (HR), systolic (SBP) and diastolic blood pressure (DBP) during the incremental load protocol. Methods: Eight male practitioners of resistance training volunteers have been recruited and carried out four incremental load tests (two in BP and two in BC) in distinct days for AnT determination. During each test, the variables of blood lactate, HR, SBP and DBP were measured at the end of each stage. Results: The values of AnT expressed in % of maximum load (1-RM) for BP in test and retest were 19.7 +/- 4.0% and 18.4 +/- 3.4% respectively, and for BC were 17.7 +/- 3.4% and 19.4 +/- 3.1% respectively, not being found statistical differences between these. During tests, HR ranged on average between 90 and 135bpm for BP and between 98 and 150bpm for BC. Only the SBP has changed during tests, ranging between 111.8 to 123.3mmHg in BP and 119.4 to 141.3mmHg in BC. Conclusion: These results suggest that the intensity related to AnT is not different for BP or BC during test or retest. Despite differences in hemodynamic behavior between exercise types (BP vs. BC), HR and SBP values had an elevation within acceptable clinical limits as suggested by literature.

  • 出版日期2015-12

全文