Second-meal effects of pulses on blood glucose and subjective appetite following a standardized meal 2 h later

作者：Mollard Rebecca C; Wong Christina L; Luhovyy Bohdan L; Cho France; Anderson G Harvey^*

来源：Applied Physiology Nutrition and Metabolism, 2014, 39(7): 849-851.

DOI：10.1139/apnm-2013-0523

• pulses
• blood glucose
• appetite
• second-meal effect
• yellow peas
• navy beans
• lentils
• chickpeas

This study investigated whether pulses (chickpeas, yellow peas, navy beans, lentils) have an effect on blood glucose (BG) and appetite following a fixed-size meal 2 h later. Over the following 2 h, all pulses lowered BG area under the curve (AUC) and lentils reduced appetite AUC compared with white bread (p < 0.05). Following the meal, BG was lower after lentils and chickpeas at 150 and 165 min, and AUC was lower after lentils compared with white bread (p < 0.05).

• 出版日期2014-7