Acute Effects of PNF Stretching on Maximum Voluntary Contraction in Men

作者:Cengiz Asim*; Demirhan Bilal; Yaman Cetin; Yaman Metin
来源:Anthropologist, 2015, 21(3): 500-504.
DOI:10.1080/09720073.2015.11891839

摘要

This study aimed to investigate the influence of PNF stretching on the peal torque (PT) isokinetic leg extension PT at 60 degrees and 180 degrees(.s-1) in the stretched and unstretched limbs. Twelve college Male athletes who were enrolled in a fitness class volunteered to participate in the study. Pre and post PNF stretching exercises isokinetic PT for extension and flexion of the dominant and non-dominant limbs were measured. There was a decrease in the PT for both extension and flexion between the pre- and post-stretching conditions. The reductions in PT experienced in the present study tentatively support the hypothesis that stretching may, change the length-tension association.

  • 出版日期2015-9

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