摘要

Sports teaching thought originated from the last century when American scholars put forward a kind of physical training thought which integrated competition and teaching. It and still has the guiding significance to the teaching of sports aerobics in China. This paper first introduces the related concepts and current research status, and then combines the sports teaching ideas of aerobics teaching adopted by the physical education department of a certain university in Suzhou. Through specific exploration on aerobics teaching by collecting and combing research material, the paper intends to explore how to organically combine the two and guides students to learn the techniques, so as to promote the development of China's aerobics teaching.