Does lack of sleep cause diabetes?

作者:Touma Carol*; Pannain Silvana
来源:Cleveland Clinic Journal of Medicine, 2011, 78(8): 549-558.
DOI:10.3949/ccjm.78a.10165

摘要

Several lines of evidence indicate that chronic lack of sleep may contribute to the risk of type 2 diabetes mellitus. Adequate sleep and good sleep hygiene should be included among the goals of a healthy lifestyle, especially for patients with diabetes. We urge clinicians to recommend at least 7 hours of uninterrupted sleep per night as part of a healthy lifestyle.

  • 出版日期2011-8