Nordic walking in fibromyalgia: a means of promoting fitness that is easy for busy clinicians to recommend

作者：Jones Kim Dupree^*

来源：Arthritis Research and Therapy, 2011, 13(1): 103.

DOI：10.1186/ar3225

A total of 67 women with fibromyalgia were recruited to an exercise study and were randomized to moderate-to-high-intensity Nordic walking (age 48 +/- 7.8 years) or to a control group engaging in supervised low-intensity walking (age 50 +/- 7.6 years). A total of 58 patients completed. Significantly greater improvement in the 6-minute walk test was found in the Nordic walking group (P = 0.009), compared with the low-intensity walking group. A significantly larger decrease in exercise heart rate (P = 0.020) and significantly improved scores on the Fibromyalgia Impact Questionnaire Physical P = 0.027) were found in the Nordic walking group as compared with the low-intensity walking group. No between-group difference was found for the Fibromyalgia Impact Questionnaire total or pain scores. The authors conclude that moderate-to-high intensity aerobic exercise by means of Nordic walking twice a week for 15 weeks was found to be a feasible mode of exercise, resulting in improved functional capacity and a decreased level of activity limitations.

• 出版日期2011