科研之友
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摘要
With the problems of traditional plateau training in swimming training, some scholars put forward new training methods. The application of physiological training mechanism of intermittent hypoxic training in swimming competition was proposed in this paper. The comparison of intermittent hypoxic training and traditional altitude training was expounded, and the principle, function and application of intermittent hypoxic training in the intermittent hypoxia training were summarized. According to the analysis of the physiological data of athletes in training, it can be concluded that intermittent hypoxia training can increase the number of red blood cells, hemoglobin and so on, so as to improve the oxygen carrying capacity.
- 出版日期2017-6
- 单位黄淮学院
